Run Forrest, RUN!
I want to motivate you guys!!!! go out for a walk or a quick run today…. Don’t fear the weather…
run if you are cold, walk if you get worn out…:)
As long as we keep moving our health, happiness and lifequality will improve 🙂
when you get home, cuddle up in the couch again….watch TV and feel good about yourself! It will be easier to go out the door and excercise next time!!! 🙂